Fri 24 Apr 2020
On-demand

On-demand and featuring presentation, and speaker Q&A: created for IAPT professionals, this free webinar is designed to help you respond to the challenges of encouraging activity in people who are at home.

A full list of all upcoming IAPT events can also be viewed at the official IAPT National Networking Forum website.

Physical Activity in Isolation: IAPT Service Support
On-demand Free 1 hour CPD

Signpost your approach to physical and mental health

How IAPT services can support physical activity in isolation:

  • Identify the key physical activity that opens the door to good mental health
  • Initiate empathetic conversations with clients to help them start thinking about being more active
  • Aid your clients in creating good habits and the right mind-set for exercise at home
  • Offer solutions to overcome the hurdles of exercising in confined spaces

Support and guidance for you in your own time

Packed with examples that will help you promote healthy approaches to help people to cope, plus benefit from:

  • One hour of presentation and speaker Q&A
  • Featuring an engaging video you can access in your own time
  • Free to all NHS and public sector professionals
  • Immediately accessible on the 'watch now' tab
1 hour video | Filmed on Friday 24th April 2020 | featuring:
Leader's introduction
Physical Activity in Isolation: IAPT Service Support During COVID 19
  • Identify the key physical activity that opens the door to good mental health
  • Initiate empathetic conversations with clients to help them start thinking about being more active
  • Aid your clients in creating good habits and the right mind-set for exercise at home
  • Offer solutions to overcome the hurdles of exercising in confined spaces
  • Arm your clients with the skills to cope with COVID-19
Joshua Cane, HI CBT Therapist and Personal Trainer, for iCope Psychological Therapies Service - North Camden
Questions and answers with Joshua Cane
Joshua will be answering the questions and comments that came into the chat box during the presentation, engaging with the thoughts and feelings of the IAPT professionals who attended this webinar live.

FREE for all NHS professionals, click on video below to view:

First-hand speaker experience


Job Title:
HI CBT Therapist and Personal Trainer
Organisation
iCope Psychological Therapies Service, North Camden
Biography

Josh, is a Level 3 Fitness Instructor and Personal Trainer dedicated to providing high quality training to everyone he works with. As well as working with Sole2Soul, Josh works for the NHS as a Cognitive Behavioural (CBT) Therapist who specialises in working with clients who have depression, anxiety and stress related difficulties. In addition to his BSc (Hons) in Psychology, Josh has two post graduate qualifications, from UCL and Kings College London, in delivering effective CBT. In his clinical work, Josh helps people understand the importance of lifestyle change, exercise, sleep and diet, in order to improve physical and psychological wellbeing; there are numerous research papers now demonstrating this.  He also uses evidence based, cognitive and behavioural techniques, to help people make positive, practical changes in their lives.

Supporting NHS professionals during Covid-19

SBK Healthcare has produced many useful webinars to help and support IAPT healthcare professionals. These webinars can be viewed as videos free and on-demand, and include:

  • Building Psychological Resilience Skills for NHS Professionals
  • Psychological Resilience Skills II – Embedding your Techniques
  • Building Resilience for Redeployment during COVID 19
  • Compassionate Leadership Skills for NHS Frontline Staff
  • Engaging your Team to Stay Motivated during COVID 19
  • Handling and Responding to Difficult Conversations
  • How to Sleep Better during COVID-19 for NHS Frontline Staff
  • Managing Anxiety at Work for NHS Frontline Staff
  • Managing Burnout for Frontline NHS Staff during COVID-19
  • Managing Conflict on the NHS Frontline
  • Recognising and Reducing Stress for NHS Frontline Staff

There are also upcoming webinars and online forums featured on the SBK Healthcare homepage.